The Practice does not prescribe Diazepam or alternative drugs due to the fear of flying.

People sometimes ask the doctor or nurse to prescribe diazepam, or similar drugs like lorazepam, temazepam or clonazepam, for fear of flying or to help sleep during flights.

1) Although plane emergencies are rare, taking Diazepam reduces awareness and reaction times for patients so you risk not being able to react to save your life if you have to escape quickly. You may also put other people in danger by getting in their way or making them help you.

2) The use of these drugs can make you sleep in an unnaturally deep sleep. This means you won’t move around as much as during natural sleep so you have a bigger risk of getting a blood clot (Deep Vein Thrombosis - DVT) in the leg or lungs. Blood clots are very dangerous and can kill. This risk is bigger if your flight is longer than 4 hours.

3) They have short term bad effects on memory, co-ordination, concentration and reaction times, and are addictive if used for a long time, with withdrawal leading to fits, hallucinations, agitation and confusion. They have also become widely used drugs of abuse since they first came on the market. Diazepam in the UK is recommended only to be used short term for a ‘crisis in generalised anxiety’.

4) Some people get agitated and aggressive after taking diazepam and similar drugs, and behave in a way that they would not normally, which can pose a risk on the plane. This affects everyone’s safety and could get you into trouble with the law. A similar effect can be seen with alcohol, which has led to people being removed from flights.

5) There is evidence use of these drugs stops the normal adjustment response that would gradually lessen anxiety over time, and may increase anxiety in the long term, especially if used repeatedly.

6) Diazepam and similar controlled drugs are illegal in a number of countries. They may be confiscated or you may find yourself in trouble with the police.

7) Diazepam stays in your system for some time. If your job or sport needs you to have random drug testing you may fail this having taken diazepam.

8) It is important to tell your travel insurer about your medical conditions and medications you take. If not, there is a risk of your insurer not paying if you try to make a claim.

Before taking medication, it is advised that you consider alternative options.

We appreciate a fear of flying is very real and very frightening.  However, there are much better and effective ways of tackling the problem.  We recommend you tackle your problem with a fear of flying courses which are run by several airlines.  They are far more effective than diazepam, have none of the undesirable side effects and the positive effects of the courses continue after the courses have been completed. 

Some of the courses on offer include: 

Fly And Be Calm™

Fly And Be Calm™ is an instant download and comes with a money back guarantee (Guarantee does not apply to app versions). 6 MP3 tracks which include instructions, the fear removal tool and two hypnotic tracks. The least expensive option, takes very little time, works on the root cause of your problem. If you are not 100% happy you can get a full refund. https://flyandbecalm.co.uk/

Easy Jet Courses

www.fearlessflyer.easyjet.com

British Airways Courses 

https://www.flyingwithconfidence.com/venues/london-heathrow?gclid=EAIaIQobChMI3Lq

Virgin Atlantic Advice

https://www.flyingwithoutfear.co.uk/

Gatwick Airport

London Gatwick fear of flying courses | Flying With Confidence